HEALTHY ACTIVE LIVING CHAMPIONS
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| Name: Tony Fitzgerald | |
| Where at UNB: ITS | |
| Favourite Activity: canoeing | |
| Motivation: still want to take a couple of inches off waist and get blood pressure down a little more | |
| Biggest Challenge: dealing with procrastination | |
| Proudest Moment: standing ovation from congregation at church after delivering service on gender identity | |
| Inspiration: my wife | |
| Perfect Day: a morning on the river with at least one close observation of wildlife. A couple of hours in the afternoon bicycling followed by a micro-brew and relaxing shower, supper at home and evening reading | |
| Favourite Healthy Food: stir fry, especially Szechuan style | |
| Guilty Indulgence: hickory sticks | |
| Favourite Quote: "We have met the enemy and he is us." - Walt Kelly (Pogo) | |
| Best Advice: start small and choose achievable objectives then you can build success. | |
| < Back to Champions | Nominator's Comments:" Tony has for some years regularly biked and canoed. Tony walks regularly to and from work and during his lunch hour. He eats a very healthy diet. Tony demonstrates what regular exercise can do. Tony has used exercise as a component in weight and blood pressure control. He receives those benefits as well as the many other associated benefits. I've noticed that Tony maintains his healthy life style despite a few accidents and the sometimes inclement New Brunswick weather! " Janice El-Bayoumi |
