University of New Brunswick

UNB's HEALTHY ACTIVE Friendship Program
Friends

Sometimes it's tough to motivate yourself but spending time with an active friend (in the real world, by email or by phone) and you'll find the motivation will come.

The Healthy Active Friendship Program encourages you to contact a champion listed below for encouragement, tips and motivation. Exercising with a friend can keep you on track and doubles the fun too! Pick a favourite activity or be bold and choose a new one to try. You are more than twice as likely to succeed if you include a friend in your fitness plans. Want to connect with a Champion? Contact any of those listed below. Together you can reach your goals!

Tracey Hawco-Winchester - thawco@unb.ca
Lana MacGillivrary -lmacgill@unb.ca
Nicole Stairs - nstairs@unb.ca