Personal Counselling

Counselling Services offer individual confidential counselling with professional staff. Any issue which is bothering you can be brought here. If we can't help with your particular situation, we will try to direct you to someone who can. Sorry, we don't offer on-line counselling and we do not make appointments through e-mail. If you would like to make an appointment, please call our office at 453-4820 or drop by.

Counselling is a process where we:

1. listen to your concern (what's going on that brings you here),
2. help you identify your goals (where do you want to get to and how will you know you're there),
3. help you develop a plan (how to get from 1 to 2).

Frequently Asked Questions:

1. What kinds of concerns are explored in personal counselling? Click on Counselling Issue for some examples.
2. How do I make an appointment? Click here
3. What happens when I get there? Click here
4. Will this be on my university file? Click here